Crab Cakes
45 mins (prep 30, cooking 15)
13 ingredients
6 servings
From the seafood cooking school Sydney.

Categories:  <-60-mins , seafood , shellfish , appetizer , crab , time-to-make ,
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Serving Size (27.94 g)
Servings 6
Amount per Serving
Calories 113.45 Calories from Fat 44.82
% Daily Value *
Total Fat 4.98g 45.96%
Saturated Fat 0.77g 23.25%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 196.26mg 49.07%
Total Carbohydrate 14.34g 28.68%
Dietary Fiber 0.97 g 23.25%
Sugars 1.26 g %
Protein 2.74g 32.88%
Vitamin A 1.75IU% Vitamin C 0.04mg%
Calcium 37.86mg% Iron 1.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cooked, dash worcestershire sauce, ground cayenne pepper, ground white pepper, fresh, chopped flat leaf parsley, fresh