Crab Cakes over Mixed Greens with Lemon Dressing


MyRecipes.com
28 mins (prep 10, cooking 18)
18 ingredients
6 servings (serving size: 2 crab cakes, 1 1/2 cups mixed greens, and 2 tablespoons dressing)


Categories:  oxmoor-house , make--ahead , entertaining , cajun~creole , bake , shellfish , family , fry , main-dishes ,
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Ingredients

Nutrition

Serving Size (75.24 g)
Servings 6
Amount per Serving
Calories 211.1 Calories from Fat 90.0
% Daily Value *
Total Fat 10.0g 92.3%
Saturated Fat 1.5g 44.89%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 516.47mg 129.12%
Total Carbohydrate 25.6g 51.2%
Dietary Fiber 1.6 g 38.34%
Sugars 3.2 g %
Protein 4.77g 57.22%
Vitamin A 8.19IU% Vitamin C 0.39mg%
Calcium 135.9mg% Iron 2.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh lemon, fresh lemon juice, minced shallots, light mayonnaise, chopped green onions, large egg, lump crabmeat
 

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