Crab Cakes
15 mins (prep 15)
15 ingredients
5 main-dish servings
Serve these delicate crab cakes on tomato slices for a light supper.

Categories:  low-fat , fish-and-seafood , low-calorie , quick-and-easy , quick , healthy-cooking ,
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Serving Size (100.6 g)
Servings 5
Amount per Serving
Calories 104.64 Calories from Fat 29.16
% Daily Value *
Total Fat 3.24g 24.89%
Saturated Fat 0.45g 11.29%
Trans Fat 0.0g %
Cholesterol 38.1mg 63.5%
Sodium 836.99mg 174.37%
Total Carbohydrate 1.04g 1.73%
Dietary Fiber 0.13 g 2.63%
Sugars 0.7 g %
Protein 16.81g 168.05%
Vitamin A 82.1IU% Vitamin C 6.63mg%
Calcium 45.55mg% Iron 0.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beaten egg, plain low-fat yogurt, or, light mayonnaise, snipped fresh parsley, prepared mustard, finely crushed saltine crackers, nonstick spray coating, medium tomato, lemon wedges