Crab Cakes With Shrimp Sauce (British Virgin Islands)
20 mins (prep 15, cooking 5)
19 ingredients
4 servings
This recipe was featured on week 37 of my food blog, "Travel by Stove." I am attempting to cook one meal from every nation on Earth, and the British Virgin Islands is my 37th stop. Unless otherwise noted, my Travel by Stove recipes are taken from authentic or traditional sources, and this recipe has been posted without any alternations or additions to the ingredients. This recipe originally appeared in The Sugar Mill Caribbean Cookbook.

Categories:  <-30-mins , north-american , seafood , shellfish , shrimp , quick , appetizer , caribbean , crab , time-to-make ,
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Serving Size (80.45 g)
Servings 4
Amount per Serving
Calories 330.45 Calories from Fat 123.84
% Daily Value *
Total Fat 13.76g 84.67%
Saturated Fat 6.36g 127.15%
Trans Fat 0.29g %
Cholesterol 26.03mg 34.71%
Sodium 738.66mg 123.11%
Total Carbohydrate 43.19g 57.59%
Dietary Fiber 2.78 g 44.45%
Sugars 3.92 g %
Protein 8.2g 65.59%
Vitamin A 435.18IU% Vitamin C 0.28mg%
Calcium 116.84mg% Iron 2.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
raw shrimp, dry sherry, salt and pepper, yellow bell pepper, small, soft, cooked crab meat, dash worcestershire sauce, salt and pepper