Crab-Corn Bisque


Recipe.com
5 mins (prep 5)
10 ingredients
6 servings
You need only five ingredients (and a little salt and pepper) to make this velvety rich soup.

Categories:  fish-and-seafood , potatoes , quick , vegetables , bisques , low-calorie-soups , seafood-bisque , soup , soup-for-lunch , crab , cut-corn , low-fat , low-calorie , low-fat-dinners , more-holidays , soup-and-chowder , crab-bisque , healthy-cooking , lunch ,
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Ingredients

Nutrition

Serving Size (318.0 g)
Servings 6
Amount per Serving
Calories 542.85 Calories from Fat 127.8
% Daily Value *
Total Fat 14.2g 131.09%
Saturated Fat 6.78g 203.46%
Trans Fat 0.0g %
Cholesterol 29.18mg 58.36%
Sodium 637.78mg 159.45%
Total Carbohydrate 98.58g 197.16%
Dietary Fiber 26.37 g 632.8%
Sugars 17.1 g %
Protein 21.3g 255.57%
Vitamin A 784.6IU% Vitamin C 6.55mg%
Calcium 600.6mg% Iron 9.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
creamed corn, dried thyme, imitation crab meat
 

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