Crab Custard Casserole


Food.com
65 mins (prep 20, cooking 45)
11 ingredients
6 servings
A delightful casserole for Sunday brunch. This recipe was printed in Southern Living Low-Fat Recipes, January 1997 and comes from Amber House Inn, Scramento, California.

Categories:  equipment , <-4-hours , brunch , egg , low-carb , low-in... , crab , eggs~dairy , time-to-make , very-low-carbs , low-calorie , casseroles , shellfish , seafood , oven ,
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Ingredients

Nutrition

Serving Size (89.88 g)
Servings 6
Amount per Serving
Calories 286.44 Calories from Fat 70.74
% Daily Value *
Total Fat 7.86g 72.55%
Saturated Fat 2.25g 67.59%
Trans Fat 0.0g %
Cholesterol 350.24mg 700.49%
Sodium 904.0mg 226.0%
Total Carbohydrate 12.89g 25.79%
Dietary Fiber 0.0 g 0.0%
Sugars 12.89 g %
Protein 38.01g 456.16%
Vitamin A 734.35IU% Vitamin C 2.46mg%
Calcium 205.99mg% Iron 2.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
reduced fat margarine, skim milk, white pepper, dried dill, low-fat cream cheese
 

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