Crab Enchiladas (Real or Imitation)


Food.com
30 mins (prep 10, cooking 20)
8 ingredients
8 servings
After searching several other recipes and trying some, this is my version. You can use part shrimp in this with equal success.

Categories:  <-30-mins , main-dish , mexican , time-to-make ,
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Ingredients

Nutrition

Serving Size (111.27 g)
Servings 8
Amount per Serving
Calories 350.18 Calories from Fat 130.14
% Daily Value *
Total Fat 14.46g 177.93%
Saturated Fat 3.73g 149.14%
Trans Fat 0.16g %
Cholesterol 23.81mg 63.49%
Sodium 779.92mg 259.97%
Total Carbohydrate 40.2g 107.2%
Dietary Fiber 1.39 g 44.48%
Sugars 8.44 g %
Protein 15.15g 242.42%
Vitamin A 33.35IU% Vitamin C 3.93mg%
Calcium 232.86mg% Iron 2.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cream of chicken soup, grated nutmeg, white pepper
 

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