Crab Meat Tacos


Food.com
11 mins (prep 1, cooking 10)
10 ingredients
6 servings
Combination of crab meat, egg, and fresh diced tomato with Ranch dressing.

Categories:  <-15-mins , easy , quick , time-to-make ,
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Ingredients

Nutrition

Serving Size (90.05 g)
Servings 6
Amount per Serving
Calories 106.11 Calories from Fat 18.18
% Daily Value *
Total Fat 2.02g 18.69%
Saturated Fat 0.6g 18.06%
Trans Fat 0.0g %
Cholesterol 24.16mg 48.31%
Sodium 741.92mg 185.48%
Total Carbohydrate 11.27g 22.54%
Dietary Fiber 0.51 g 12.3%
Sugars 6.59 g %
Protein 10.65g 127.74%
Vitamin A 46.49IU% Vitamin C 10.43mg%
Calcium 153.66mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh tomato, imitation crab
 

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