Crab Mushroom Spinach Fettuccine


Food.com
35 mins (prep 15, cooking 20)
13 ingredients
4 servings
From Chef Ben of Cooking with the Single Guy.

Categories:  <-60-mins , mushroom , pasta,-rice-and-grains , main-dish , seafood , shellfish , pasta , vegetable , appetizer , one-dish-meal , crab , time-to-make ,
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Ingredients

Nutrition

Serving Size (183.43 g)
Servings 4
Amount per Serving
Calories 383.4 Calories from Fat 291.15
% Daily Value *
Total Fat 32.35g 199.08%
Saturated Fat 15.67g 313.33%
Trans Fat 0.0g %
Cholesterol 96.91mg 129.22%
Sodium 211.07mg 35.18%
Total Carbohydrate 17.97g 23.96%
Dietary Fiber 2.41 g 38.63%
Sugars 3.18 g %
Protein 8.31g 66.48%
Vitamin A 870.19IU% Vitamin C 2.18mg%
Calcium 73.28mg% Iron 0.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked, fresh mushrooms, fresh spinach, parmigiano-reggiano cheese, salt and pepper
 

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