Crab Norfolk
18 mins (prep 10, cooking 8)
6 ingredients
1 servings
This simple dish will knock your socks off; use the best crab meat that you's worth it! This makes a lovely dinner with salad and bread!

Categories:  5-ingredients-or-less , <-30-mins , easy , main-dish , seafood , shellfish , taste~mood , quick , romantic , one-dish-meal , crab , time-to-make ,
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Serving Size (120.33 g)
Servings 1
Amount per Serving
Calories 815.96 Calories from Fat 828.09
% Daily Value *
Total Fat 92.01g 141.55%
Saturated Fat 58.26g 291.28%
Trans Fat 3.72g %
Cholesterol 244.33mg 81.44%
Sodium 762.58mg 31.77%
Total Carbohydrate 0.65g 0.22%
Dietary Fiber 0.01 g 0.05%
Sugars 0.33 g %
Protein 1.03g 2.05%
Vitamin A 2836.65IU% Vitamin C 0.32mg%
Calcium 30.32mg% Iron 0.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lump crabmeat, champagne vinegar


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