Crab Puffs Appetizers


Food.com
40 mins (prep 25, cooking 15)
10 ingredients
48 servings
you can prepare these ahead and freeze just remove from freezer without defrosting and bake until crisp, great to have handy in your freezer for unexpected guests

Categories:  <-60-mins , lunch~snacks , easy , presentation , shellfish , number-of-servings , finger-food , snack , crab , time-to-make , for-large-groups ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (11.48 g)
Servings 48
Amount per Serving
Calories 39.53 Calories from Fat 26.1
% Daily Value *
Total Fat 2.9g 214.32%
Saturated Fat 1.8g 432.05%
Trans Fat 0.08g %
Cholesterol 9.5mg 151.99%
Sodium 64.84mg 129.69%
Total Carbohydrate 1.88g 30.07%
Dietary Fiber 0.27 g 51.66%
Sugars 0.06 g %
Protein 1.67g 160.18%
Vitamin A 87.6IU% Vitamin C 0.29mg%
Calcium 21.11mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
seasoning salt
 

Comments