Crab Quesadillas


Recipe.com
30 mins (prep 30)
11 ingredients
4 servings
These quesadillas have an irresistibly creamy filling. They also make great appetizers. Make it a meal: Serve with your favorite salsa on top and a cup of black bean soup topped with chopped avocado.

Categories:  fish-and-seafood , mexican-cuisine , peppers , seasonal , mexican-quesadillas , creative-lunches , appetizers , party-appetizers , quick-and-easy-lunches , easy-and-quick-dinners , christmas-party , mexican-tortilla-dishes , quick-and-easy-appetizers , low-fat , quick-and-easy-mexican-dishes , low-fat-dinners , healthy-cooking , lunch , christmas-appetizers , cinco-de-mayo , quick-and-easy-low-fat-dishes , low-calorie-dinners , vegetables , christmas , mexican-appetizers , diabetic , crab , dinner , low-calorie-appetizers , low-calorie , winter , quick-and-easy-dinners , heart-healthy , quick-and-easy-healthy , quick-and-easy , more-holidays , holiday-appetizers , summer ,
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Ingredients

Nutrition

Serving Size (10.75 g)
Servings 4
Amount per Serving
Calories 23.45 Calories from Fat 22.23
% Daily Value *
Total Fat 2.47g 15.21%
Saturated Fat 0.18g 3.65%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 0.04mg 0.01%
Total Carbohydrate 0.38g 0.51%
Dietary Fiber 0.01 g 0.12%
Sugars 0.31 g %
Protein 0.03g 0.21%
Vitamin A 7.39IU% Vitamin C 1.85mg%
Calcium 0.41mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded reduced-fat cheddar cheese, reduced-fat cream cheese, chopped fresh cilantro, pickled jalapenos, freshly grated orange zest, pasteurized crabmeat, whole-wheat tortillas
 

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