Crab Quiche

240 mins (prep 45)
22 ingredients
makes 8 servings
Serve this quiche (John Travolta's favorite) for lunch or dinner with a green salad.

Categories:  winter , fall ,
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Serving Size (81.85 g)
Servings 8
Amount per Serving
Calories 275.55 Calories from Fat 198.72
% Daily Value *
Total Fat 22.08g 271.78%
Saturated Fat 13.66g 546.23%
Trans Fat 0.0g %
Cholesterol 81.04mg 216.09%
Sodium 240.91mg 80.3%
Total Carbohydrate 16.65g 44.41%
Dietary Fiber 0.57 g 18.12%
Sugars 1.7 g %
Protein 3.25g 51.94%
Vitamin A 870.74IU% Vitamin C 0.35mg%
Calcium 42.19mg% Iron 0.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cold vegetable shortening, ice water, large eggs, finely chopped fresh chives, finely chopped fresh parsley, finely chopped fresh cilantro, seafood seasoning, freshly grated nutmeg, grated monterey jack cheese, grated swiss cheese, raw rice, or, a, special equipment