Crab Quiche

food network
65 mins (prep 10, cooking 40)
13 ingredients
6 to 8 servings

Categories:  main-dish , quiche , breakfast , gruyere , brunch , crab ,
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Serving Size (116.78 g)
Servings 6
Amount per Serving
Calories 199.82 Calories from Fat 135.54
% Daily Value *
Total Fat 15.06g 139.02%
Saturated Fat 9.15g 274.54%
Trans Fat 0.0g %
Cholesterol 85.78mg 171.55%
Sodium 845.45mg 211.36%
Total Carbohydrate 1.12g 2.24%
Dietary Fiber 0.01 g 0.33%
Sugars 1.1 g %
Protein 14.65g 175.84%
Vitamin A 598.11IU% Vitamin C 5.53mg%
Calcium 60.77mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
gruyere cheese, grated lemon zest, seafood seasoning