Crab Quiche
45 mins (prep 20, cooking 25)
12 ingredients
6 servings
I like this served room temperature but the choice is yours...=) A variation of a recipe from Yankee Magazine.

Categories:  <-60-mins , northeastern-u.s. , north-american , main-dish , american , seafood , shellfish , high-in... , low-carb , low-in... , high-calcium , crab , time-to-make ,
Share on Newzsocial



Serving Size (77.38 g)
Servings 6
Amount per Serving
Calories 213.0 Calories from Fat 186.84
% Daily Value *
Total Fat 20.76g 191.68%
Saturated Fat 12.91g 387.23%
Trans Fat 0.24g %
Cholesterol 81.83mg 163.66%
Sodium 396.45mg 99.11%
Total Carbohydrate 1.13g 2.25%
Dietary Fiber 0.01 g 0.24%
Sugars 1.11 g %
Protein 6.06g 72.73%
Vitamin A 786.88IU% Vitamin C 2.25mg%
Calcium 40.56mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sweet onions, parmigiano-reggiano cheese, grated swiss cheese, crumbled feta cheese, large eggs