Crab, Saffron and Parmesan Tart


Food.com
45 mins (prep 15, cooking 30)
9 ingredients
8 servings
Melt in the mouth starter. From BBC good food

Categories:  <-60-mins , european , easy , main-dish , shellfish , crab , time-to-make ,
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Ingredients

Nutrition

Serving Size (87.88 g)
Servings 8
Amount per Serving
Calories 189.25 Calories from Fat 130.05
% Daily Value *
Total Fat 14.45g 177.85%
Saturated Fat 8.87g 354.83%
Trans Fat 0.0g %
Cholesterol 71.0mg 189.33%
Sodium 451.88mg 150.62%
Total Carbohydrate 3.55g 9.46%
Dietary Fiber 0.0 g 0.0%
Sugars 1.14 g %
Protein 11.27g 180.33%
Vitamin A 571.19IU% Vitamin C 3.29mg%
Calcium 94.5mg% Iron 0.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shells, large, hot milk
 

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