Crab Salad in Lettuce Cups Recipe

Cook Eat Share
20 mins (prep 20)
12 ingredients
8 servings
Light crab salad dressed up with avocado, parsley, cocktail sauce & a lemon wedge served in a butter lettuce cup to make it finger-friendly.

Categories:  american , quick-and-easy , quick ,
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Serving Size (60.28 g)
Servings 8
Amount per Serving
Calories 50.78 Calories from Fat 3.15
% Daily Value *
Total Fat 0.35g 4.27%
Saturated Fat 0.05g 2.04%
Trans Fat 0.0 %
Cholesterol 23.81mg 63.5%
Sodium 480.07mg 160.02%
Total Carbohydrate 0.79g 2.11%
Dietary Fiber 0.01 g 0.35%
Sugars 0.69 g %
Protein 10.38g 166.06%
Vitamin A 15.82IU% Vitamin C 4.04mg%
Calcium 26.25mg% Iron 0.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
light mayonnaise, chopped flat-leaf parsley, minced red onion, ground white or black pepper, butter lettuce leaves