Crab Salad on Endive Appetizer


Food.com
13 mins (prep 13)
12 ingredients
24 servings
These light and fresh bites don't require a fork and are easy to pick up and carry at a cocktail or dinner party and can be made a day or two in advance. Or reduce the recipe size for an endulgent lunch for yourself!Endive is a flavorful member of the lettuce family that serves as a natural and edible bowl for the crab salad. Look for small heads of endive with no wilting leaves and a bright color. The original recipe called for heavy cream, but that has been replaced with evaporated milk with the same results and less calories and fat. Silk tofu works as well, too, for added protein.

Categories:  quick , low-carb , appetizer , potluck , low-fat , low-cholesterol , served-cold , easy , gluten-free , shellfish , healthy-2 , <-15-mins , low-sat.-fat , free-of... , finger-food , low-sodium , diabetic , low-in... , crab , time-to-make , egg-free , low-protein , low-calorie , presentation , healthy , to-go... , picnic ,
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Ingredients

Nutrition

Serving Size (3.01 g)
Servings 24
Amount per Serving
Calories 16.96 Calories from Fat 17.28
% Daily Value *
Total Fat 1.92g 70.8%
Saturated Fat 0.27g 31.89%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 11.98mg 11.98%
Total Carbohydrate 0.01g 0.06%
Dietary Fiber 0.0 g 0.0%
Sugars 0.01 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.17mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lump crabmeat, orange zest, celery leaves, salt and pepper, evaporated milk
 

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