Crab Salad Tortilla Wraps * Subway Copycat


Food.com
41 mins (prep 30, cooking 11)
14 ingredients
10 servings
The kids told me this was definitely a "keeper" of a recipe. The hard-boiled egg really adds some depth to the flavor. Add your own flavorites to accommodate your family's tastebuds.

Categories:  salad , <-60-mins , greens , beginner-cook , brunch , lunch~snacks , served-cold , easy , kid-friendly , american , shellfish , inexpensive , lettuces , copycat , midwestern-u.s. , north-american , brown-bag , crab , novelty , time-to-make , sandwich , presentation , seafood , spinach , to-go... , vegetable , picnic ,
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Ingredients

Nutrition

Serving Size (55.25 g)
Servings 10
Amount per Serving
Calories 137.57 Calories from Fat 106.47
% Daily Value *
Total Fat 11.83g 182.03%
Saturated Fat 2.91g 145.58%
Trans Fat 0.0g %
Cholesterol 9.64mg 32.14%
Sodium 156.8mg 65.33%
Total Carbohydrate 5.75g 19.15%
Dietary Fiber 0.01 g 0.35%
Sugars 3.74 g %
Protein 2.62g 52.35%
Vitamin A 83.79IU% Vitamin C 1.36mg%
Calcium 74.2mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
imitation crabmeat, stalks celery, finely minced onion, hard-boiled eggs
 

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