Crab Soup

90 mins (prep 30, cooking 60)
18 ingredients
makes 6 to 8 serving

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Serving Size (417.0 g)
Servings 6
Amount per Serving
Calories 133.02 Calories from Fat 8.73
% Daily Value *
Total Fat 0.97g 8.98%
Saturated Fat 0.17g 5.06%
Trans Fat 0.0g %
Cholesterol 31.75mg 63.5%
Sodium 694.19mg 173.55%
Total Carbohydrate 13.12g 26.23%
Dietary Fiber 3.85 g 92.36%
Sugars 0.08 g %
Protein 16.99g 203.92%
Vitamin A 4819.21IU% Vitamin C 15.35mg%
Calcium 68.47mg% Iron 1.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole carrot, whole onions, stalk celery, whole, fresh or frozen corn, canned tomatoes, whole tomatoes, shredded cabbage, turkey ham, or, or, parsley flakes, whole crab, or, fresh or frozen