Crab Stuffed Chicken Breasts


Food.com
90 mins (prep 30, cooking 60)
16 ingredients
8 servings
A friend made this for me when he found out that I love crab. It was very good and I asked for the recipe. I usually serve this with rice and green beans.

Categories:  chicken , chicken-breast , poultry , seafood , shellfish , meat , <-4-hours , low-carb , low-in... , crab , time-to-make ,
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Ingredients

Nutrition

Serving Size (137.75 g)
Servings 8
Amount per Serving
Calories 305.78 Calories from Fat 147.96
% Daily Value *
Total Fat 16.44g 202.34%
Saturated Fat 9.85g 394.11%
Trans Fat 0.24g %
Cholesterol 76.89mg 205.05%
Sodium 569.51mg 189.84%
Total Carbohydrate 14.11g 37.63%
Dietary Fiber 1.71 g 54.6%
Sugars 6.91 g %
Protein 23.76g 380.12%
Vitamin A 606.64IU% Vitamin C 7.97mg%
Calcium 430.12mg% Iron 1.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
saltine crackers, dash pepper
 

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