Crab Stuffed Portabella Mushrooms


Food.com
50 mins (prep 30, cooking 20)
15 ingredients
12-16 servings
Great Appetizer For Any Ocassion.

Categories:  <-60-mins , holiday , low-calorie , easy , 3-steps-or-less , taste~mood , romantic , savory , appetizer , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (157.24 g)
Servings 12
Amount per Serving
Calories 309.52 Calories from Fat 69.93
% Daily Value *
Total Fat 7.77g 143.41%
Saturated Fat 3.49g 209.36%
Trans Fat 0.16g %
Cholesterol 24.77mg 99.09%
Sodium 1238.15mg 619.08%
Total Carbohydrate 43.65g 174.59%
Dietary Fiber 10.39 g 498.53%
Sugars 7.1 g %
Protein 21.23g 509.54%
Vitamin A 2290.82IU% Vitamin C 44.37mg%
Calcium 496.99mg% Iron 8.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry basil, yellow bell pepper
 

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