Crab Tater Tots


food network
25 mins (prep 15, cooking 10)
11 ingredients
35 tater tots


Categories:  super-bowl , potato , appetizer , crab ,
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Ingredients

Nutrition

Serving Size (1.81 g)
Servings 35
Amount per Serving
Calories 9.31 Calories from Fat 6.21
% Daily Value *
Total Fat 0.69g 37.38%
Saturated Fat 0.44g 76.22%
Trans Fat 0.03g %
Cholesterol 1.82mg 21.2%
Sodium 0.11mg 0.16%
Total Carbohydrate 0.68g 7.95%
Dietary Fiber 0.02 g 3.38%
Sugars 0.0 g %
Protein 0.1g 6.96%
Vitamin A 21.14IU% Vitamin C 0.0mg%
Calcium 0.34mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large egg, mashed potatoes, lump crab meat, panko bread crumbs
 

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