Crabmeat and Artichoke Hearts Sandwich
30 mins (prep 20, cooking 10)
8 ingredients
6 servings
This sandwich can also be eaten cold in a kaiser roll

Categories:  <-30-mins , lunch~snacks , easy , sandwich , time-to-make ,
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Serving Size (172.28 g)
Servings 6
Amount per Serving
Calories 242.54 Calories from Fat 209.97
% Daily Value *
Total Fat 23.33g 215.33%
Saturated Fat 3.23g 96.93%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 342.5mg 85.62%
Total Carbohydrate 8.75g 17.51%
Dietary Fiber 6.04 g 145.05%
Sugars 1.72 g %
Protein 2.1g 25.24%
Vitamin A 797.27IU% Vitamin C 7.54mg%
Calcium 26.21mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
imitation crabmeat, grated fresh parmesan cheese, salt and black pepper