Crabmeat and Corn Soup


Food.com
30 mins (prep 10, cooking 20)
13 ingredients
8 servings
This soup is like a chowder and is delicious. I am a soup lover and have developed or modified over 150 soup recipes to make them taste much better.

Categories:  north-american , equipment , soups-&-stews , pacific-northwest , crab , corn , eggs~dairy , time-to-make , <-30-mins , easy , southwestern-u.s. , shellfish , seafood , american , chowders , canadian , southern-u.s. , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (84.88 g)
Servings 8
Amount per Serving
Calories 229.28 Calories from Fat 72.54
% Daily Value *
Total Fat 8.06g 99.21%
Saturated Fat 4.09g 163.62%
Trans Fat 0.24g %
Cholesterol 15.9mg 42.39%
Sodium 170.15mg 56.72%
Total Carbohydrate 36.08g 96.21%
Dietary Fiber 0.89 g 28.45%
Sugars 0.74 g %
Protein 5.11g 81.78%
Vitamin A 479.71IU% Vitamin C 5.56mg%
Calcium 26.93mg% Iron 1.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
half-and-half cream, finely chopped, fresh crabmeat, white pepper, seasoning salt, chopped fresh parsley
 

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