Crabmeat Enchiladas


Food.com
35 mins (prep 20, cooking 15)
15 ingredients
4 servings
This is so good. A different twist on enchiladas. It has been around my house for a long time. It is adapted from a recipe in a 1979 edition of Seasoned with Sun.

Categories:  <-60-mins , north-american , southwestern-u.s. , main-dish , mexican , american , seafood , shellfish , taste~mood , spicy , tex-mex , one-dish-meal , crab , time-to-make ,
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Ingredients

Nutrition

Serving Size (109.87 g)
Servings 4
Amount per Serving
Calories 338.96 Calories from Fat 187.02
% Daily Value *
Total Fat 20.78g 127.89%
Saturated Fat 8.04g 160.76%
Trans Fat 0.18g %
Cholesterol 48.48mg 64.64%
Sodium 786.22mg 131.04%
Total Carbohydrate 20.26g 27.01%
Dietary Fiber 1.02 g 16.31%
Sugars 0.42 g %
Protein 17.88g 143.02%
Vitamin A 294.61IU% Vitamin C 2.98mg%
Calcium 246.48mg% Iron 1.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, reduced-fat milk, long, green chili, small, corn tortilla, salt and pepper
 

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