Crabmeat Scooter


Food.com
20 mins (prep 5, cooking 15)
12 ingredients
4 servings
Why is it called Scooter? I have no earthly idea, that's just what was written on the top of the page when I pulled this out of a book I bought at a secondhand store. This is another one you cannot eat if you're watching your weight, but it's deliciously decadent.

Categories:  pasta,-rice-and-grains , <-30-mins , easy , main-dish , seafood , shellfish , quick , pasta , one-dish-meal , crab , time-to-make ,
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Ingredients

Nutrition

Serving Size (203.0 g)
Servings 4
Amount per Serving
Calories 349.98 Calories from Fat 174.06
% Daily Value *
Total Fat 19.34g 118.99%
Saturated Fat 11.85g 236.91%
Trans Fat 0.24g %
Cholesterol 104.34mg 139.12%
Sodium 1031.21mg 171.87%
Total Carbohydrate 9.41g 12.55%
Dietary Fiber 1.32 g 21.18%
Sugars 2.08 g %
Protein 34.01g 272.11%
Vitamin A 1763.89IU% Vitamin C 11.9mg%
Calcium 422.74mg% Iron 1.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh parsley, whipping cream, salt and black pepper, rotini pasta
 

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