Crabmeat-Stuffed Flounder Roulades

food network
60 mins (prep 30, cooking 30)
21 ingredients
4 servings

Categories:  dinner , beans-and-legumes , main-dish , american , green-bean , fish , vegetables , celery , nuts , lunch , flounder , crab ,
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Serving Size (26.34 g)
Servings 4
Amount per Serving
Calories 131.25 Calories from Fat 132.84
% Daily Value *
Total Fat 14.76g 90.84%
Saturated Fat 6.5g 129.95%
Trans Fat 0.36g %
Cholesterol 24.04mg 32.06%
Sodium 773.39mg 128.9%
Total Carbohydrate 0.19g 0.25%
Dietary Fiber 0.0 g 0.07%
Sugars 0.09 g %
Protein 0.12g 0.95%
Vitamin A 278.0IU% Vitamin C 0.08mg%
Calcium 4.46mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh lump crabmeat, minced yellow onion, minced celery, minced green bell pepper, finely chopped fresh parsley leaves, minced garlic, fresh lemon juice, red hot sauce, or, crushed butter crackers, freshly ground black pepper, melted unsalted butter