Crabmeat Stuffed Tilapia


Food.com
40 mins (prep 20, cooking 20)
12 ingredients
2-4 servings
This recipe came from www.tilapia.ws that turned out wonderfully. It is a rich and spicy recipe that can be used on other similar fish as well. It was difficult to roll the fillets easily, so I placed one fillet on the bottom of the casserole dish, layered the crabmeat on it and topped with another fillet of Tilapia. Larger fillets would work out better for rolling. Also one can adjust the amount of cayenne as desired. Worked out great.

Categories:  <-60-mins , for-1-or-2 , high-protein , main-dish , seafood , fish , high-in... , number-of-servings , freshwater-fish , low-carb , low-in... , tilapia , time-to-make ,
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Ingredients

Nutrition

Serving Size (206.01 g)
Servings 2
Amount per Serving
Calories 665.21 Calories from Fat 373.95
% Daily Value *
Total Fat 41.55g 127.86%
Saturated Fat 24.34g 243.36%
Trans Fat 1.45g %
Cholesterol 143.87mg 95.92%
Sodium 579.31mg 48.28%
Total Carbohydrate 43.64g 29.09%
Dietary Fiber 2.94 g 23.48%
Sugars 3.98 g %
Protein 30.65g 122.6%
Vitamin A 1493.88IU% Vitamin C 3.57mg%
Calcium 132.61mg% Iron 3.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small onion, celery rib, fresh parsley, white, crab meat
 

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