Crabzilla's Spicy Chunky Garlicky Spaghetti Sauce
380 mins (prep 20, cooking 360)
15 ingredients
10 servings
This is my own variation of my mom's sauce. It's simple to prepare and should be simmered all day for the best flavor. You can add ground beef, ground sausage, or brown up some Italian sausage links and simmer in sauce if you like. This freezes well and will easily feed 8 - 10 people, with leftovers. I'm not 100% sure of the exact size of the large cans of tomatoes this calls for as I don't have one on hand, however, I will estimate and say 28 oz. Just use the big cans that are usually on the bottom shelf of the canned tomato aisle. Hope you enjoy, vary spices according to your taste preferences. You may prefer your sauce less spicy, so sub the Rotel for petite diced tomatoes and omit the crushed red pepper flakes.

Categories:  pasta,-rice-and-grains , beginner-cook , condiments,-etc. , italian , tomato , sauces , low-sat.-fat , pasta , low-carb , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , european , easy , inexpensive , vegetable , healthy-2 ,
Share on Newzsocial



Serving Size (66.46 g)
Servings 10
Amount per Serving
Calories 74.68 Calories from Fat 54.72
% Daily Value *
Total Fat 6.08g 93.55%
Saturated Fat 0.85g 42.64%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 130.29mg 54.29%
Total Carbohydrate 5.16g 17.2%
Dietary Fiber 1.28 g 51.24%
Sugars 3.23 g %
Protein 1.14g 22.9%
Vitamin A 451.14IU% Vitamin C 10.37mg%
Calcium 18.9mg% Iron 0.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, cloves garlic, diced fresh mushrooms, dried basil, crushed red pepper flakes, progresso, crushed tomatoes, progresso, whole canned tomatoes, green chilies, dry red wine