Cracked Pepper Potato Chips with Onion Dip


food network
155 mins (prep 40, cooking 35)
12 ingredients
6 servings, 1 serving equals about 15 chips plus 1/4 cup dip


Categories:  side-dish , chips , low--cholesterol , gluten-free , meat , for-a-family , vegetables , healthy , potato , appetizer , snack , onion ,
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Ingredients

Nutrition

Serving Size (6.76 g)
Servings 61
Amount per Serving
Calories 15.63 Calories from Fat 14.04
% Daily Value *
Total Fat 1.56g 146.35%
Saturated Fat 0.3g 90.2%
Trans Fat 0.0g %
Cholesterol 0.63mg 12.82%
Sodium 26.06mg 66.24%
Total Carbohydrate 0.29g 5.97%
Dietary Fiber 0.01 g 3.22%
Sugars 0.23 g %
Protein 0.18g 21.93%
Vitamin A 4.8IU% Vitamin C 0.04mg%
Calcium 6.15mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, coarsely ground black pepper, small onion, greek, or, nonfat plain yogurt
 

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