Cracked Wheat Sourdough Bread


Food.com
43 mins (prep 3, cooking 40)
13 ingredients
3 servings
Love the nutty flavor and texture of this bread.

Categories:  served-hot , <-60-mins , pasta,-rice-and-grains , breakfast , comfort-food , taste~mood , brown-bag , finger-food , yeast-breads , oamc~freezer~make-ahead , time-to-make , food-gift , toddler-friendly , served-cold , sourdough-breads , kid-friendly , presentation , grains , number-of-servings , inexpensive , breads , vegetarian , to-go... , picnic ,
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Ingredients

Nutrition

Serving Size (406.24 g)
Servings 3
Amount per Serving
Calories 1247.54 Calories from Fat 192.6
% Daily Value *
Total Fat 21.4g 98.75%
Saturated Fat 3.12g 46.76%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2019.49mg 252.44%
Total Carbohydrate 225.26g 225.26%
Dietary Fiber 21.62 g 259.48%
Sugars 23.43 g %
Protein 39.8g 238.77%
Vitamin A 0.0IU% Vitamin C 3.83mg%
Calcium 465.34mg% Iron 17.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cracked wheat, hot water, melted margarine, nonfat milk, raw sunflower seeds
 

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