Craisin’ Green Salad With Pears
75 mins (prep 15, cooking 60)
17 ingredients
8 servings
I developed this to go along with Blueberry Pomegranate Infused Red Wine Vinegar. Remember that pears ripen from the inside out, the best way to check for ripeness is to "check the neck for ripeness". To do this, gently press near the stem with your thumb. When it gives to gentle pressure it is ripe, juicy and ready to eat. If you wait until the pear is soft around the middle chances are it will be overripe. I have also used Walnut Oil instead of olive oil, and subbed in goat cheese or bleu cheese -all of them are good! Radicchio is bitter so be careful that you are using just a smidgeon of it. The cooking time is the resting time in the refrigerator.

Categories:  salad , fruit , easy , 3-steps-or-less , north-american , pitted-fruits , salad-dressings , <-4-hours , pears , time-to-make ,
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Serving Size (54.15 g)
Servings 8
Amount per Serving
Calories 157.57 Calories from Fat 112.59
% Daily Value *
Total Fat 12.51g 154.0%
Saturated Fat 3.2g 128.12%
Trans Fat 0.0g %
Cholesterol 12.69mg 33.84%
Sodium 369.72mg 123.24%
Total Carbohydrate 8.91g 23.76%
Dietary Fiber 1.59 g 50.82%
Sugars 6.25 g %
Protein 3.78g 60.46%
Vitamin A 66.91IU% Vitamin C 1.16mg%
Calcium 92.46mg% Iron 0.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
red grapes