Cran-Apple Tea Ring Recipe

Taste of Home
4520 mins (prep 45, cooking 20)
15 ingredients
16 servings

Categories:  healthy , contest-winning , diabetic-exchange ,
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Serving Size (51.9 g)
Servings 16
Amount per Serving
Calories 135.67 Calories from Fat 16.92
% Daily Value *
Total Fat 1.88g 46.22%
Saturated Fat 1.0g 80.03%
Trans Fat 0.06g %
Cholesterol 3.97mg 21.2%
Sodium 158.36mg 105.57%
Total Carbohydrate 27.93g 148.93%
Dietary Fiber 1.62 g 103.5%
Sugars 9.37 g %
Protein 2.47g 79.17%
Vitamin A 57.18IU% Vitamin C 1.17mg%
Calcium 8.13mg% Iron 1.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
warm water, warm, fat-free milk, grated orange peel, plus, thinly sliced, peeled, chopped walnuts, confectioners' sugar