Cranberries & Chicken Cutlet


Food.com
27 mins (prep 15, cooking 12)
11 ingredients
4 servings
Simple recipe and very tasty! I love to serve this with rice, brussels sprouts and baby carrots.

Categories:  chicken , <-30-mins , chicken-breast , lunch~snacks , poultry , main-dish , meat , equipment , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (60.38 g)
Servings 4
Amount per Serving
Calories 173.58 Calories from Fat 94.14
% Daily Value *
Total Fat 10.46g 64.36%
Saturated Fat 6.09g 121.86%
Trans Fat 0.36g %
Cholesterol 43.66mg 58.22%
Sodium 156.61mg 26.1%
Total Carbohydrate 12.64g 16.85%
Dietary Fiber 2.32 g 37.15%
Sugars 6.21 g %
Protein 8.56g 68.47%
Vitamin A 290.07IU% Vitamin C 5.77mg%
Calcium 33.68mg% Iron 1.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken cutlets, dry red wine, whole berry cranberry sauce, salt & pepper
 

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