Cranberry-Almond Chicken Salad Sandwich


Food.com
10 mins (prep 10)
11 ingredients
4 servings
I made this one up one day using ingredients that I had on hand. It turned out quite well, and I have made it several times since. Makes a nice quick lunch for friends and is relatively low in fat and calories.

Categories:  chicken , <-15-mins , weeknight , chicken-breast , lunch~snacks , easy , 3-steps-or-less , poultry , sandwich , meat , quick , time-to-make ,
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Ingredients

Nutrition

Serving Size (193.25 g)
Servings 4
Amount per Serving
Calories 157.8 Calories from Fat 65.79
% Daily Value *
Total Fat 7.31g 45.01%
Saturated Fat 2.05g 40.98%
Trans Fat 0.06g %
Cholesterol 76.19mg 101.59%
Sodium 57.0mg 9.5%
Total Carbohydrate 8.35g 11.14%
Dietary Fiber 0.58 g 9.21%
Sugars 6.57 g %
Protein 15.46g 123.66%
Vitamin A 0.0IU% Vitamin C 0.02mg%
Calcium 8.98mg% Iron 0.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fat free, sliced almonds, light, celery rib, small onion, lettuce leaf, light
 

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