Cranberry, Apple, and Sweet Potato Packet


Food.com
37 mins (prep 12, cooking 25)
6 ingredients
4 servings
This is a great vegetable combination to accompany your fall and winter meals. It is baked in a foil packet which cuts down on the clean-up. The packet may be baked or grilled depending on the rest of your meal. When you open the packet, the burst of aroma you get will sweep you off your feet! Note that vegetables are grilled in a single packet; but when meat is involved, single serving packets are made. Recipe is from Reynolds. You will use 1 sheet (18 X24 inches) of Reynolds Wrap Heavy Duty Aluminum Foil.

Categories:  <-60-mins , side-dish , beginner-cook , fruit , seasonal , north-american , taste~mood , equipment , roast , low-in... , low-sodium , time-to-make , low-protein , winter , easy , oven , apple , american , fall , healthy , potato , vegetarian , vegetable , barbecue , grilling , yam~sweet-potato ,
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Ingredients

Nutrition

Serving Size (42.62 g)
Servings 4
Amount per Serving
Calories 168.99 Calories from Fat 81.63
% Daily Value *
Total Fat 9.07g 55.81%
Saturated Fat 1.87g 37.41%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 107.89mg 17.98%
Total Carbohydrate 23.78g 31.71%
Dietary Fiber 1.27 g 20.27%
Sugars 17.51 g %
Protein 1.02g 8.17%
Vitamin A 397.74IU% Vitamin C 0.71mg%
Calcium 21.37mg% Iron 0.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium sweet potatoes, golden delicious apples, packed brown sugar
 

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