Cranberry Apple Waldorf Gelatin Salad


Food.com
1470 mins (prep 30, cooking 1440)
9 ingredients
8 servings
A nice colorful salad for the holidays, or a buffet. Make the day before serving.

Categories:  salad , fruit , seasonal , low-sat.-fat , christmas , thanksgiving , low-in... , low-sodium , time-to-make , holiday , low-protein , low-fat , low-cholesterol , low-calorie , easy , gelatin , apple , fall , >-1-day , healthy , healthy-2 , dessert ,
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Ingredients

Nutrition

Serving Size (65.59 g)
Servings 8
Amount per Serving
Calories 123.34 Calories from Fat 58.5
% Daily Value *
Total Fat 6.5g 80.06%
Saturated Fat 0.62g 24.76%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 14.16mg 4.72%
Total Carbohydrate 15.73g 41.95%
Dietary Fiber 1.61 g 51.42%
Sugars 13.44 g %
Protein 2.44g 39.02%
Vitamin A 84.34IU% Vitamin C 1.95mg%
Calcium 17.94mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boiling water, cranberry juice cocktail, fresh cranberries
 

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