Cranberry Applesauce - No Sugar Added


Food.com
30 mins (prep 10, cooking 20)
8 ingredients
8 servings
This is a vividly pink, wonderfully tart cranberry applesauce. Makes a great condiment for savory foods such as meat or potato pancakes, and also wonderful when eaten alone. It has no sugar added, thus it is VERY tart (which I love) - If you prefer a sweeter sauce, add 1/2 cup of sugar. I recommend using 1/2 sweet apples (I like Braeburn) and 1/2 tart apples (Granny Smith, for example).

Categories:  beginner-cook , seasonal , oamc~freezer~make-ahead , low-fat , low-cholesterol , <-30-mins , easy , gluten-free , american , number-of-servings , vegetarian , dessert , fruit , condiments,-etc. , north-american , sauces , low-sat.-fat , free-of... , thanksgiving , low-sodium , low-in... , time-to-make , sweet-sauces , holiday , low-protein , vegan , hanukkah , low-calorie , lactose-free , apple , fall , healthy , berries ,
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Ingredients

Nutrition

Serving Size (215.19 g)
Servings 8
Amount per Serving
Calories 88.85 Calories from Fat 2.61
% Daily Value *
Total Fat 0.29g 3.58%
Saturated Fat 0.05g 1.93%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 76.16mg 25.39%
Total Carbohydrate 23.62g 62.99%
Dietary Fiber 4.17 g 133.4%
Sugars 17.68 g %
Protein 0.45g 7.18%
Vitamin A 92.33IU% Vitamin C 7.83mg%
Calcium 13.21mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh cranberries, thin lemon slices
 

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