Cranberry-Cornmeal Muffins
35 mins (prep 15, cooking 20)
9 ingredients
12 servings
A nice breakfast variation on corn muffins. Serve with butter or whipped honey.

Categories:  <-60-mins , quick-breads , muffins , breakfast , breads , vegetarian , brunch , time-to-make ,
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Serving Size (23.11 g)
Servings 12
Amount per Serving
Calories 35.43 Calories from Fat 4.59
% Daily Value *
Total Fat 0.51g 9.37%
Saturated Fat 0.29g 17.45%
Trans Fat 0.0 %
Cholesterol 1.68mg 6.74%
Sodium 97.42mg 48.71%
Total Carbohydrate 7.56g 30.25%
Dietary Fiber 0.02 g 1.12%
Sugars 7.31 g %
Protein 0.49g 11.87%
Vitamin A 25.37IU% Vitamin C 0.26mg%
Calcium 63.0mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
unbleached flour, cornmeal, low-fat sour cream, fresh cranberries


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