Cranberry-Cornmeal Muffins


MyRecipes.com
15 mins (prep 15)
12 ingredients
12 muffins (serving size: 1 muffin)
Studded with fresh cranberries, Cranberry-Cornmeal Muffins are both delicious and nutritious while delivering a great on-the-go-breakfast or snack.

Categories:  make--ahead , meatless , all-you , kid--friendly , bake , quick , breakfast~brunch , breads , portable~picnic , snacks , quick~easy ,
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Ingredients

Nutrition

Serving Size (47.49 g)
Servings 12
Amount per Serving
Calories 164.18 Calories from Fat 5.13
% Daily Value *
Total Fat 0.57g 10.56%
Saturated Fat 0.08g 5.04%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 267.4mg 133.7%
Total Carbohydrate 37.1g 148.42%
Dietary Fiber 1.31 g 62.68%
Sugars 13.38 g %
Protein 2.98g 71.51%
Vitamin A 22.17IU% Vitamin C 0.0mg%
Calcium 42.81mg% Iron 1.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plain yogurt, large eggs, fresh or frozen cranberries
 

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