Cranberry Currant Granola


Food.com
40 mins (prep 20, cooking 20)
14 ingredients
15 servings
Delicious, healthy, and quick -- it only takes as long as it does to dump everything in the pan!

Categories:  <-60-mins , breakfast , number-of-servings , granola-and-porridge , low-in... , low-sodium , time-to-make , for-large-groups ,
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Ingredients

Nutrition

Serving Size (127.74 g)
Servings 15
Amount per Serving
Calories 368.98 Calories from Fat 129.33
% Daily Value *
Total Fat 14.37g 331.66%
Saturated Fat 1.7g 127.53%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 392.41mg 245.26%
Total Carbohydrate 52.63g 263.17%
Dietary Fiber 4.53 g 271.72%
Sugars 18.86 g %
Protein 9.9g 297.01%
Vitamin A 10.89IU% Vitamin C 6.87mg%
Calcium 92.85mg% Iron 4.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
wheat germ, sliced almonds, chopped walnuts, dried
 

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