Cranberry Date Bars Recipe


Taste of Home
2525 mins (prep 25, cooking 25)
12 ingredients
18 servings


Categories:  contest-winning ,
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Ingredients

Nutrition

Serving Size (40.27 g)
Servings 18
Amount per Serving
Calories 180.66 Calories from Fat 102.51
% Daily Value *
Total Fat 11.39g 315.36%
Saturated Fat 6.87g 618.65%
Trans Fat 0.43g %
Cholesterol 28.26mg 169.56%
Sodium 185.01mg 138.76%
Total Carbohydrate 16.91g 101.49%
Dietary Fiber 1.29 g 92.68%
Sugars 0.32 g %
Protein 2.74g 98.7%
Vitamin A 332.04IU% Vitamin C 0.82mg%
Calcium 10.23mg% Iron 1.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
package, package, packed brown sugar, glaze, confectioners' sugar
 

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