Cranberry Ginger Chutney


Food.com
7 mins (prep 1, cooking 6)
9 ingredients
3 servings
This is so delicious with turkey or pork. I strongly suggest to double or even triple the recipe. Plan ahead, this needs to chill overnight before using. This can be prepared up to a week in advance. Although I have only made this using fresh cranberries, I would think that frozen would work also.

Categories:  beginner-cook , quick , equipment , brunch , low-fat , low-cholesterol , easy , vegetarian , healthy-2 , stove-top , <-15-mins , fruit , condiments,-etc. , low-sat.-fat , sauces , taste~mood , christmas , refrigerator , low-sodium , low-in... , time-to-make , low-protein , holiday , sweet , healthy , chutneys , berries ,
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Ingredients

Nutrition

Serving Size (90.9 g)
Servings 3
Amount per Serving
Calories 294.24 Calories from Fat 0.9
% Daily Value *
Total Fat 0.1g 0.44%
Saturated Fat 0.01g 0.2%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 18.57mg 2.32%
Total Carbohydrate 76.23g 76.23%
Dietary Fiber 1.9 g 22.83%
Sugars 73.56 g %
Protein 1.09g 6.51%
Vitamin A 81.21IU% Vitamin C 1.26mg%
Calcium 74.3mg% Iron 1.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh cranberries, dried apricots, minced ginger, cranberry juice cocktail
 

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