Cranberry Gingerbread Muffins Recipe

Taste of Home
2020 mins (prep 20, cooking 20)
13 ingredients
12 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (54.02 g)
Servings 12
Amount per Serving
Calories 156.77 Calories from Fat 46.53
% Daily Value *
Total Fat 5.17g 95.46%
Saturated Fat 0.4g 24.11%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 242.96mg 121.48%
Total Carbohydrate 25.16g 100.65%
Dietary Fiber 0.75 g 35.93%
Sugars 7.06 g %
Protein 2.43g 58.31%
Vitamin A 1.11IU% Vitamin C 0.01mg%
Calcium 47.94mg% Iron 1.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
packed brown sugar, ground ginger, fat-free plain yogurt, fresh or frozen cranberries