Cranberry, maple & pecan pudding


BBC GoodFood
210 mins (prep 30, cooking 180)
17 ingredients
6 - 8 servings
Dairy-free, wheat-free and gluten-free - this Christmas pudding is moist and has a real zing. A less rich, more refreshing way to round off Christmas dinner

Categories:  gluten--free , dairy--free , vegetarian ,
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Ingredients

Nutrition

Serving Size (71.46 g)
Servings 6
Amount per Serving
Calories 69.59 Calories from Fat 1.17
% Daily Value *
Total Fat 0.13g 1.24%
Saturated Fat 0.0g 0.05%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 78.8mg 19.7%
Total Carbohydrate 17.45g 34.91%
Dietary Fiber 0.18 g 4.26%
Sugars 16.88 g %
Protein 0.19g 2.25%
Vitamin A 46.27IU% Vitamin C 0.1mg%
Calcium 25.14mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
gluten-free flour, gluten-free baking powder, fresh cranberries
 

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