Cranberry-Nectarine Salad


MyRecipes.com
16 mins (prep 10, cooking 6)
14 ingredients
makes 4 servings
Briefly soaking dried fruit in hot water enhances the natural flavor and texture.

Categories:  entertaining , southern-living , autumn , quick , vegetables , salads , asian ,
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Ingredients

Nutrition

Serving Size (54.73 g)
Servings 4
Amount per Serving
Calories 231.09 Calories from Fat 179.37
% Daily Value *
Total Fat 19.93g 122.63%
Saturated Fat 1.47g 29.36%
Trans Fat 0.08g %
Cholesterol 0.0mg 0.0%
Sodium 209.29mg 34.88%
Total Carbohydrate 13.96g 18.62%
Dietary Fiber 0.89 g 14.29%
Sugars 11.02 g %
Protein 0.44g 3.51%
Vitamin A 0.0IU% Vitamin C 0.07mg%
Calcium 4.7mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hot water, light brown sugar, large, coarsely chopped walnuts
 

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