Cranberry Nut Snack Mix


Food.com
4 mins (prep 3, cooking 1)
5 ingredients
6 servings
Great snack or salad topping

Categories:  <-15-mins , fruit , north-american , 3-steps-or-less , quick , snack , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , food-gift , lunch~snacks , easy , american ,
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Ingredients

Nutrition

Serving Size (200.44 g)
Servings 6
Amount per Serving
Calories 827.23 Calories from Fat 510.3
% Daily Value *
Total Fat 56.7g 523.41%
Saturated Fat 4.71g 141.43%
Trans Fat 0.0 %
Cholesterol 26.42mg 52.84%
Sodium 44.04mg 11.01%
Total Carbohydrate 66.58g 133.16%
Dietary Fiber 10.23 g 245.41%
Sugars 39.35 g %
Protein 28.34g 340.12%
Vitamin A 65.67IU% Vitamin C 2.63mg%
Calcium 118.4mg% Iron 6.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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