Cranberry Oat Muffins


Food.com
30 mins (prep 10, cooking 20)
14 ingredients
12 servings
These aren’t heinously spongy like most oatmeal muffins, and they actually have respectable mushroom-y muffin tops. You could always change up the berries in this, if you want. I love these!

Categories:  quick-breads , pasta,-rice-and-grains , <-30-mins , easy , kid-friendly , north-american , grains , breakfast , canadian , breads , from-scratch , time-to-make ,
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Ingredients

Nutrition

Serving Size (91.1 g)
Servings 12
Amount per Serving
Calories 339.71 Calories from Fat 118.89
% Daily Value *
Total Fat 13.21g 243.97%
Saturated Fat 1.89g 113.67%
Trans Fat 0.29g %
Cholesterol 6.1mg 24.4%
Sodium 356.76mg 178.38%
Total Carbohydrate 48.51g 194.05%
Dietary Fiber 2.25 g 108.06%
Sugars 18.4 g %
Protein 7.04g 168.87%
Vitamin A 46.77IU% Vitamin C 0.29mg%
Calcium 183.07mg% Iron 2.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pinch salt, fresh cranberries
 

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