Cranberry Orange Bran Muffins


Food.com
33 mins (prep 15, cooking 18)
13 ingredients
24 servings
A tasty way to get your fiber! I also plan on trying them with all orange juice in place of the milk.

Categories:  <-60-mins , quick-breads , beginner-cook , fruit , 3-steps-or-less , north-american , low-sat.-fat , breakfast , equipment , brunch , low-in... , time-to-make , low-fat , muffins , easy , oven , american , number-of-servings , breads , healthy , to-go... , for-large-groups , berries ,
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Ingredients

Nutrition

Serving Size (27.67 g)
Servings 24
Amount per Serving
Calories 78.06 Calories from Fat 3.33
% Daily Value *
Total Fat 0.37g 13.84%
Saturated Fat 0.06g 7.13%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 231.2mg 231.2%
Total Carbohydrate 18.29g 146.35%
Dietary Fiber 1.62 g 155.37%
Sugars 7.6 g %
Protein 1.66g 79.88%
Vitamin A 1.71IU% Vitamin C 0.1mg%
Calcium 4.96mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
wheat bran, fresh squeezed orange juice, low-fat milk, orange zest
 

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